Cage Free Yoga
Private & Small Group Yoga Instruction / Private Therapeutic Yoga / Instruction in Meditation, Mindfulness & Wellness Practices / Continuing Education Provider
About Alison Donley
My name is Alison Donley. I’ve been practicing and teaching yoga, meditation, and mindfulness for 43 years in studios, as a former studio owner, as a hospice volunteer, for Unite for HER, and in academia.
My 24 years in the Kinesiology Department at West Chester University provided an opportunity to create the curriculum, material, and coursework for 3 academic yoga classes. These classes were the foundation for a 200-hour Yoga teacher-training program created in 2010 for my former studio and for WCU that continues through Cage Free Yoga.
As an advisor and provider for Unite for HER (www.uniteforher.org), Yoga is shared nationally as self-care and support to those dealing with a breast or ovarian cancer diagnosis. It is an honor to be a part of their team of providers. I’m an E-RYT 500 and Yoga Alliance Continuing Education Provider (YACEP) with Mental Health First Aid training, Citi Research certification, and research background in Yoga. I offer private therapeutic yoga sessions and small group instruction.
Now out of the “cage” of studio ownership and full-time academic teaching, I still love sharing yoga and creating safe, supported space to guide others to feel the joy of inspired movement through mindful breathing.
I look forward to connecting through zoom or in-person! Please contact me at aliuncaged2017@gmail.com.
Private Lesson Pricing
30-minutes
$35/session or 4 for $130
Online
45-minutes
$50/session or 4 for $190
Online
60-minutes
$65/session or 4 for $250
Online
In-person at my studio
$90/hour or 4 for $350
Southern Chester County
In-person at your home
$100/hour or 4 for $380
within 10 – mile radius
WCU students: you will receive a special rate for the first 4 classes. Please contact me for pricing.
Unite for HER clients: use your passport for online instruction. One square = one 60-minute remote session or one in-person class within a 10 mile radius
What does small group instruction cost?
Please email me at aliuncaged2017@gmail.com for pricing.
Current Yoga Instructors in need of Continuing Education- Please find my Yoga Alliance Continuing Education Provider (YACEP) offerings here:
For more information on what to expect with private lessons, as well as yoga and wellness resources, visit our blog.